Just because you didn’t make a meal from scratch doesn’t mean it can’t be healthy and support your goals. Here are some ideas for “low-prep” foods you can buy to save you time and effort meal prepping. #lazyAFnutrition
Having a variety of places to shop is cool but most of us are would rather have fun with friends and family on the weekend instead of spending hours at the grocery store. So before you head out to shop you’ll want to do a few things in order to make grocery shopping and subsequent meal prep less of a time-suck.
While we all know that we should be meal prepping each week, for some of us, it’s time-consuming to the point of being intimidating. In this guide, I’m going to share some strategies, tricks, and hacks that make meal prepping less stressful and take less time so you can have healthy meals to eat throughout the week.